21 Days to a Healthier Heart Challenge Sign-up 

Are you aware of just how powerful you are? You have the power to stop a killer. According to the CDC, heart disease is the leading cause of death for men and women, and it claims more lives each year than all forms of cancer. Preventive power lies with real changes to your lifestyle, which can reduce the risk for heart disease by as much as 80 percent.

For this challenge, you will have a daily activity to complete. Don’t worry if you don’t complete each day’s activity, just do your best! 

Earn a maximum of 21 hearts. That's one heart for each day’s activity.

The challenge runs Wednesday, Feb. 7 through Tuesday, Feb. 27. Sign-ups for challenge communications close Friday, Feb. 9.

Submit your participation by Friday, March 1, for a chance to win a prize. Three participants chosen at random will win a prize, plus one participant chosen at random will win the grand prize of a fitness tracker or swag bundle. The link to submit participation will be provided after the challenge begins.

Are you ready?! 

Your Name*

I'd like to join a Microsoft Teams chat with fellow participants to stay connected during this challenge.*
For example: jane.doe@tnedu.gov

Please note: * means the question is required.